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Playing Sports in Spare Time

First of all, you need to do some physical activity for your muscles to grow and develop and for you to be stronger. Also, you get to have a nicely-developed body if you play sports, unlike the fatter people who only stay in front of the television and eat chips. Sports can also offer you an extra chance to socialize with other people, golf, for instance, being extremely popular for this feature. Then, sports help you relax, so even if you come tired from school, you can fill yourself up with energy again if you do a little bit of sports. Also, they help with your memory, which is very helpful for your work and for the other activities you do. Last but not least, it is very helpful to sign up in a sports club and have a coach who can teach all the secrets of a certain sport.

When it comes to why we need to decide to play sports, things are pretty easy. First of all, you choose the sport you like best, you sign up in a sports club and you get your equipment and start training. You need some special equipment with some sports, but these are details which you find out from your coach. Playing sports is a lot better than watching TV from all points of view.